by Amy Kirkcaldy There are countless articles about the benefits of Martial Arts on the mind and body. This is not meant to be one of them. (Although, by all means, google the benefits of karate–because there are MANY!) Instead, this is about the positive changes we have seen, in both our boys and inContinue reading “KARATE KIDS – The Value of Martial Arts”
Category Archives: Blog
Seven Reasons You Should Hike
Hiking is magic. There are few things in modern-life that are as simple, readily available, free/cheap, and potentially as life-changing as spending a few hours walking in nature. Here are our top 7 reasons you should hike: You can start small, short, easy. You don’t need any fancy equipment for straightforward day hikes. Pack snacks/lunch,Continue reading “Seven Reasons You Should Hike”
The 1,000 Hours Outside Challenge
The 1,000 Hour Outside Challenge is the best thing we’ve found all year (we did not invent this)! It’s free, it’s simple and straightforward, and it works! You don’t need to register or sign up–simply join the Facebook Group (if you want–you don’t have to) to get some amazing ideas and get your family outside!Continue reading “The 1,000 Hours Outside Challenge”
South Shore Bar Pizza
South shore bar pizza is increasingly popular. There is a popular Facebook Group and even an upcoming documentary in honor of this regional favorite!